{"product_id":"28-days-of-gratitude","title":"28 Days of Gratitude","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"114\" data-end=\"138\"\u003e28 Days of Gratitude\u003c\/strong\u003e\u003cbr\u003e\u003cem data-start=\"139\" data-end=\"190\"\u003eA Journey to Self-Love, Connection, and Abundance\u003c\/em\u003e\u003cstrong data-start=\"114\" data-end=\"138\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"429\" data-end=\"494\"\u003eSometimes the smallest shifts create the biggest transformations.\u003c\/p\u003e\n\u003cp data-start=\"496\" data-end=\"694\"\u003e28 Days of Gratitude is a beautifully designed guided journal that invites you to spend just a few minutes each day focusing on gratitude, self-love and the simple moments that make life meaningful.\u003c\/p\u003e\n\u003cp data-start=\"696\" data-end=\"889\"\u003eOver 28 days, you'll be guided through thoughtful prompts, reflections and exercises designed to help you notice the good, reconnect with yourself and cultivate a more positive outlook on life.\u003c\/p\u003e\n\u003cp data-start=\"891\" data-end=\"1076\"\u003eWhether you're completely new to gratitude practices or looking to deepen an existing routine, this book offers a gentle and accessible journey that can be completed easily within your day.\u003c\/p\u003e\n\u003cp data-start=\"1078\" data-end=\"1282\"\u003eBy the end of the 28 days, you'll have created a powerful record of appreciation, personal reflection and meaningful moments that can continue to support your wellbeing long after the journey is complete.\u003c\/p\u003e\n\u003ch1 data-section-id=\"16mu4o4\" data-start=\"1289\" data-end=\"1304\"\u003eWhat's Inside\u003c\/h1\u003e\n\u003cp data-start=\"1306\" data-end=\"1334\"\u003e✓ 28 daily gratitude prompts\u003c\/p\u003e\n\u003cp data-start=\"1336\" data-end=\"1370\"\u003e✓ Guided self-reflection exercises\u003c\/p\u003e\n\u003cp data-start=\"1372\" data-end=\"1394\"\u003e✓ Daily mindset shifts\u003c\/p\u003e\n\u003cp data-start=\"1396\" data-end=\"1436\"\u003e✓ Self-love and self-awareness practices\u003c\/p\u003e\n\u003cp data-start=\"1438\" data-end=\"1478\"\u003e✓ Reflection space for personal insights\u003c\/p\u003e\n\u003cp data-start=\"1480\" data-end=\"1522\"\u003e✓ Encouragement and inspiration throughout\u003c\/p\u003e\n\u003cp data-start=\"1524\" data-end=\"1561\"\u003e✓ Beautifully designed interior pages\u003c\/p\u003e\n\u003cp data-start=\"1563\" data-end=\"1618\"\u003e✓ A simple daily practice that takes just a few minutes\u003c\/p\u003e\n\u003ch2 data-section-id=\"18e080d\" data-start=\"1645\" data-end=\"1667\"\u003eCultivate Gratitude\u003c\/h2\u003e\n\u003cp data-start=\"1669\" data-end=\"1771\"\u003eTrain your mind to notice the good that already exists in your life and build a habit of appreciation.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1rr2vaz\" data-start=\"1778\" data-end=\"1797\"\u003eDeepen Self-Love\u003c\/h2\u003e\n\u003cp data-start=\"1799\" data-end=\"1901\"\u003eCreate a stronger relationship with yourself through reflection, compassion and intentional awareness.\u003c\/p\u003e\n\u003ch2 data-section-id=\"14khj70\" data-start=\"1908\" data-end=\"1932\"\u003eInvite More Abundance\u003c\/h2\u003e\n\u003cp data-start=\"1934\" data-end=\"2043\"\u003eWhen we focus on what is already present, we naturally become more open to opportunities, joy and connection.\u003c\/p\u003e\n\u003ch2 data-section-id=\"4bq8zx\" data-start=\"2050\" data-end=\"2074\"\u003eCreate Lasting Change\u003c\/h2\u003e\n\u003cp data-start=\"2076\" data-end=\"2169\"\u003eSmall daily practices can lead to meaningful shifts in perspective, confidence and wellbeing.\u003c\/p\u003e\n\u003ch1 data-section-id=\"1e0eqb2\" data-start=\"2176\" data-end=\"2189\"\u003ePerfect For\u003c\/h1\u003e\n\u003cul data-start=\"2191\" data-end=\"2380\"\u003e\n\u003cli data-section-id=\"1gh91ue\" data-start=\"2191\" data-end=\"2226\"\u003eBeginners to gratitude journaling\u003c\/li\u003e\n\u003cli data-section-id=\"1xr3w0e\" data-start=\"2227\" data-end=\"2261\"\u003ePersonal development enthusiasts\u003c\/li\u003e\n\u003cli data-section-id=\"mtti75\" data-start=\"2262\" data-end=\"2282\"\u003eSelf-care routines\u003c\/li\u003e\n\u003cli data-section-id=\"454b22\" data-start=\"2283\" data-end=\"2306\"\u003eMindfulness practices\u003c\/li\u003e\n\u003cli data-section-id=\"19hs8vg\" data-start=\"2307\" data-end=\"2320\"\u003eGift giving\u003c\/li\u003e\n\u003cli data-section-id=\"65unyq\" data-start=\"2321\" data-end=\"2339\"\u003eLife transitions\u003c\/li\u003e\n\u003cli data-section-id=\"5p7xqd\" data-start=\"2340\" data-end=\"2380\"\u003eAnyone wanting a more positive mindset\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"feaxot\" data-start=\"2646\" data-end=\"2675\"\u003eA Gentle Pause In Your Day\u003c\/h2\u003e\n\u003cp data-start=\"2677\" data-end=\"2866\"\u003eWhether enjoyed with your morning coffee, during a quiet lunch break or before bed, 28 Days of Gratitude offers a calming daily ritual designed to help you reconnect with what matters most.\u003c\/p\u003e\n\u003cp data-start=\"2677\" data-end=\"2866\"\u003e\u003cmeta charset=\"utf-8\"\u003eCarefully packed and dispatched from our North London studio within 1–2 working days.\u003c\/p\u003e","brand":"The Quiet Collection","offers":[{"title":"Default Title","offer_id":56897545175420,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/4223\/8844\/files\/ChatGPTImageJun14_2026_01_49_42PM.png?v=1781441574","url":"https:\/\/www.northandanchor.co.uk\/products\/28-days-of-gratitude","provider":"North and Anchor Journals ","version":"1.0","type":"link"}